Telephone & Video Therapy

We offer Individual Counselling, Couples Counselling, EMDR Therapy and Cognitive Behavioural Therapy (CBT) for adults by telephone video and we can achieve the same degree of success as seeing a therapist face to face.

Telephone or video therapy is a great way of connecting to a professional therapist at a time that fits with your schedule and from a location that you prefer.

Our therapists at Jesmond Therapy Centre have experience at conducting online therapy as well as being professionally qualified. They are accredited (or working towards accreditation) with one or more professional bodies including the British Association for Counselling & Psychotherapy (BACP), The British Psychological Society (BPS), The UK Council for Psychotherapy (UKCP) or The Health Professionals Council (HPC).

What does it involve?

Our team of experienced therapists are here to support you through these difficult times with telephone and video therapy.

Taking time out to reflect on the situation and on what it means to you personally will help to soothe any anxiety. In talking through your situation, sharing your thoughts and expressing your feelings, a weight will be lifted off your shoulders.

In time, you’ll come to have a better understanding of yourself and better ways of coping with the challenges of life, so that you may heal and ultimately move forward.

Our telephone and video therapy service is confidential and our therapists are UK-based professionals and qualified under the British standards and follow the British professional body code of ethics, and therefore they will not breach confidentiality unless they deemed an individual to be a danger to themselves or anybody else.if this is the case the therapist would seek to talk to the client to explain their code of conduct and what they would need to do if the client or someone else was at risk.

What are the Benefits?

The only difference is that you are talking to one of the therapists via telephone or video as opposed to meeting them in a room and working face-to-face. Research has shown that online therapy can be as effective as face-to-face therapy in helping you overcome your problems, without the need to travel or sit in a waiting room, therefore saving you time and the stress of rushing to get to a therapy centre.

We can provide specialist therapy for a wide range of issues such as Trauma Related Issues, Depression, Bereavement, Anxiety (including worry and Generalised Anxiety Disorder), Sleep Problems (Insomnia, Nightmares, Early Waking), Anger Management, Obsessive-Compulsive Disorder (OCD), Health Anxiety, Chronic Pain & Illness, Panic Attacks/Panic Disorder, Relationship difficulties and many other issues that can cause you to feel distressed.

Many people open up more easily when doing telephone or video therapy, as not seeing the person lets you be more direct and open about your issues and feelings. 

What does it cost?

Individual Counselling (Children 9+) From £63.00 per session
Individual Counselling (Adults) From £63.00 per session
Cognitive Behavioural Therapy (CBT) From £80.00 per session
Couples Counselling From £76.00 per session
EMDR Therapy From £80.00 per session

(Cognitive Behavioural Therapy (CBT) and EMDR Fees - depend upon experience of therapist and circumstances)

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